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Rebeca Gutierrez Herrera
Rebeca Gutierrez Herrera
Doctor Diego Madrazo 15
Santander, SANTANDER, 39012
ES
El método Pilates es un tipo de gimnasia que diseñó Joseph Pilates durante la primera mitad del siglo XX. Su fundamento es potenciar la salud del cuerpo a través de un intenso trabajo de los músculos profundos, mejorando la postura y fortaleciendo la columna vertebral. Los ejercicios buscan la fuerza y la flexibilidad de todo el cuerpo, trabajados con control, precisión y coordinación, resistencia muscular y acompañados por una correcta respiración.
È un luogo ideale dove rifugiarsi dallo stress della vita quotidiana per prendersi cura del proprio benessere fisico e mentale. Offre ai suoi clienti serietà, professionalità ed esperienza cercando di soddisfare al meglio le diverse esigenze. La titolare, Cristina, è COVATECH Certified Teacher. Lo studio propone inoltre corsi di CARDIOLATES , GYROTONIC. Pilates e Gyrotonic e mal di schiena.
8220;Now I have muscles of steel and could easily deal with giving birth. I had a hip problem. 8220;What do I like most about Pilates? Medical conditions and research.
Balanced Body Education - Pilates Instructor Training. The interior is tranquil to the senses and stimulating to the spirit. An intimate space with subtle décor and soothing background music creates a warm and relaxing atmosphere for all who visit. Our mission is to educate and motivate you along the path to total mind-body wellness in a supportive community with acceptance, care and laughter.
Walk-ilates Teacher Training and Springboard Certification with Ellie Herman. Find out how to maximize your MBT experience. Learn proper alignment and gait. Tone your legs, hips and glutes. Springboard Certification with Ellie Herman.